meet Coach Mush
For over twenty years, I’ve been pushing past the boundaries of what’s expected in special education and athletics. I’ve transformed classrooms and fields into battlegrounds for growth, tailoring every challenge to the individual in front of me. Coaching lacrosse and wrestling for over fifteen years, alongside my work as a personal trainer and CrossFit instructor, has sharpened my skills in not just teaching, but transforming lives.
A Legacy of Defiance
My journey isn’t one of gentle changes—it’s about hardcore transformations. After fighting through my own weight struggles and reshaping my life in my forties, I stand as living proof that no one should ever settle for 'good enough.' At Coach Mushrush, we don’t just push limits; we redefine them. Combining decades of expertise in special education with relentless athletic coaching, I don’t offer simple workouts—I forge warriors equipped to face life’s brutal challenges head-on.
Key Experience and Certifications:
Over 20 years in Special Education
15+ years coaching Lacrosse
15+ years in Wrestling Coaching
8 years as a Personal Trainer and CrossFit Instructor
Certified Jay Shetty Life Coach
Former Collegiate Lacrosse Player, current force in the Jack Lingo Men’s Lacrosse team
Are You Ready to Shatter Your Limits?
Enough playing it safe. It’s time to stop being your own biggest obstacle. Join me, and let’s redefine what you’re capable of. This isn’t just about hitting fitness goals; it’s about forging a spirit that refuses to break. With me, you don’t just train—you transform into the most formidable version of yourself.